I take aftershock by myogenix as a recovery after my workouts...?!
Question: I take aftershock by myogenix as a recovery after my workouts!.!.!.!?
It contains amounts of creatine in it and I was wondering if it is ok to mix it and leave it in my car and take it after my workouts!. Will that cause the creatine to break down!? Would it be best for me to mix it with water after my workout rather than save it premixed in my truck!?Www@Answer-Health@Com
Answers:
Stong people don't need this weak stuff!.Www@Answer-Health@Com
it would be ok just dont let it get too hot in the car Www@Answer-Health@Com