What is the right amount of sugar intake?!


Question: What is the right amount of sugar intake!?
Health is important, so what is the right amount to stay healthy and fit!.!?!?Www@Answer-Health@Com

Answers:
well i think if you eat over 375 grams per week, then you'll begin to store it as fatWww@Answer-Health@Com
the best thing is to get your sugar from fruits and veggies!. dont eat plain cane sugar or and candy!.Www@Answer-Health@Com
dont take suger packs or anything
or candy
just takethe sugar from the fruits and healthy juice and u will be fineWww@Answer-Health@Com


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