I'm underweight but feel uncomfortable, help me out here?!
Question: I'm underweight but feel uncomfortable, help me out here!?
I weigh about 90 pounds and I'm 5'3" and 16 years old!. I know that I'm underweight but I still feel like, dare I say it, on the chubby side!. I did have a small eating disorder before, I was somewhat anoerxic!. I would still eat but I wouldn't eat a lot, and I dropped down to 84 pounds!. But I realized that I was stupid so I decided to be healthy and got up to 90!. But now I feel uncomfortable with myself again!.
I don't know, I just want someone to reassure me that the way I look isn't everything because I don't want to go back to the way I was!! And please don't put rude comments on here, my self-esteem is kind of low!.
Thank You Www@Answer-Health@Com
I don't know, I just want someone to reassure me that the way I look isn't everything because I don't want to go back to the way I was!! And please don't put rude comments on here, my self-esteem is kind of low!.
Thank You Www@Answer-Health@Com
Answers:
If you were 84 pounds and 16 years old, then there's no reason for you to feel fat!. That and the others things you mention give me the impression that you're still struggling with an eating disorder!. Eating disorders may not always start because of an obsession with looks, but because of a deeper emotional issue!. Some girls obsessively restrict calories in order to feel like they have some control in their lives in the background of a very dysfunctional life!. You should consult a therapist to see if there is a underlining issue you're confronting in life besides a lower self-esteem!.
And for goodness sakes eat a cookie or two!Www@Answer-Health@Com
And for goodness sakes eat a cookie or two!Www@Answer-Health@Com
Eat a nice complete breakfast, lunch and dinner!. when you eat right you will have a lot of energy to exercise and be way healthier!. Being health means feeling good and that is all that matter to live a balanced healthy life!. sometimes we will feel like we are a little bit over because of the lack of exercise!.Www@Answer-Health@Com
You are not overweight, so don't worry! In fact, I think I weigh more then you! Now your making me feel bad! Hehe!.!.!.
Anyways, you seem fine!. Just maybe eat full meals, exept healthy meals so you don't feel completely awkward if you feel that this will bother you!.Www@Answer-Health@Com
Anyways, you seem fine!. Just maybe eat full meals, exept healthy meals so you don't feel completely awkward if you feel that this will bother you!.Www@Answer-Health@Com
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if your healthy then i woundn't focus on the weight thing!. God has made us all different some of us are 200lb some are 90lb!.Www@Answer-Health@Com
enlist the help of a therapistWww@Answer-Health@Com
ask your friends to give you an honest answer about your weightWww@Answer-Health@Com