How long will this work-out take to be effective? ?!

Question: How long will this work-out take to be effective!? !?

I'm not fat, just not toned!.

http://www!.myjellybean!.com/special/summe!.!.!.
When will the effects show!?
Will it really work!?
What is your opinion on this work-out!?

Thanks! Www@Answer-Health@Com

Answers:

I do some of this, and have been for about 2 months now!.!. i have def!. noticed a differenc in my body :) everyone is different so it will take different lengths of times etc for different ppl to tone!.!.!. just work at it - but dont over do it!.!. :)

i would give this a go if i wer u :) it sounds alrite!.Www@Answer-Health@Com

hi!.

I am sure you will receive lots of answers, but no one will be able to tell you!.

I do not know your body type and weight, but I can give you some points as direction!.

Here is huge list of spots you can follow!. I think there are many things you can apply no matter what type of body you have:http://cybexmedical!.com/

I am sure you will be able to apply most of these things:Www@Answer-Health@Com

It all depends on how much time and effort you are willing to invest in actually working out!.
Www@Answer-Health@Com

within two weeks you should start to see your body changing a bitWww@Answer-Health@Com

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How long will this work-out take to be effective? ?!

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