Does eating sweets cancel out the healthy food you have just eaten?!


Question: Does eating sweets cancel out the healthy food you have just eaten!?
Answers:
Good question! It depends on how much and how often!. If you have a little nibble of stuff with refined sugar now and then, but generally eat healthy foods, it's not going to "cancel out" the good stuff you give your body!.

Cheers,
BB
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Sort of!. Think of it this way!. You eat something good, that's a plus for your body!. You eat something bad just adds to the crap you've eaten in the past!. I don't discourage you eating sweets or healthy food!. What you should do is try to do is cut down on the sweets and eat more healthy food (that is if you eat a lot of sweets)!. Regardless of weight, it's better for you're health!. Www@Answer-Health@Com

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