Losing 20 pounds in 2 weeks?!
Question: Losing 20 pounds in 2 weeks!?
is this possible and how can i do it pleasee help :)Www@Answer-Health@Com
Answers:
Ok, you may not be able to loose 20lbs, but you can loose quite a bit of weight if you;
- Cut out junk foods (e!.g!. Crisps, biscuits, chocolate etc)!. Replace them with fruit and if you crave them, either drink some water or suck an ice cube!.
- Eat an apple before every meal!.
- Cut down on your salt intake!.
- Exercise everyday!.
- Try and eat 5 portions of fruit and veg per day!.
- Cut the fat of your meat (e!.g!. pork, bacon)
- Try eating quorn foods!.
- Drink 2-3 litres of water everyday!.
- Stop eating when you're full!.
Hope this helps xWww@Answer-Health@Com
- Cut out junk foods (e!.g!. Crisps, biscuits, chocolate etc)!. Replace them with fruit and if you crave them, either drink some water or suck an ice cube!.
- Eat an apple before every meal!.
- Cut down on your salt intake!.
- Exercise everyday!.
- Try and eat 5 portions of fruit and veg per day!.
- Cut the fat of your meat (e!.g!. pork, bacon)
- Try eating quorn foods!.
- Drink 2-3 litres of water everyday!.
- Stop eating when you're full!.
Hope this helps xWww@Answer-Health@Com
Sounds like you could benefit from a full body cleanse!. A friend of mine uses an Acai Berry product, it flushes all the waste out your system!.
Shes lost quite a lot of weight and she swears by the stuff!. She got it for free too, only had to pay like $4 shipping!.
Heres their site: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
Shes lost quite a lot of weight and she swears by the stuff!. She got it for free too, only had to pay like $4 shipping!.
Heres their site: http://tinyurl!.com/acaiberriesWww@Answer-Health@Com
I'm sure it's possible but it's extremely unhealthy and stressful on your body!. Please see a nutritionist to learn how to eat and lose weight properly!.Www@Answer-Health@Com
That is an incredibly unhealthy amount of weight to lose in 2 weeks!. You can/should aim to lose between 1 - 2 kgs ( 2-4lbs) each week!.Www@Answer-Health@Com
if u wana loose weight at home without dieting and exercising
by just changing your eating habits
u can refer to
http://medifastweightlose!.blogspot!.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easily
Www@Answer-Health@Com
by just changing your eating habits
u can refer to
http://medifastweightlose!.blogspot!.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easily
Www@Answer-Health@Com
if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com
Drink fluids only!. You may lose about 10-15 lbs!. but you will feel like crap!. Not healthy!.Www@Answer-Health@Com
not at all!. more like MAYBE 2 monthsWww@Answer-Health@Com