Recently started getting back into shape and I have an acne problem.?!


Question: Recently started getting back into shape and I have an acne problem!.!?
I'll start by saying I'm 16, and YES I do realize that teenagers get a lot of acne, but this is a bit different!.!.!.

for a few years now I've been letting my weight slip, I was 20 pounds overweight, out of shape and just lazy!. I plan to join the Marines so I decided to get back into shape!.

I Run, I lift, I do push ups, sit ups etc!.!.!. Every day two times a day, I notice a major increase in my strength and stamina!.!.!. I have also switched up my diet, instead of eating junk cereal or hot pockets for lunch I now eat fruits, vegetables and drink water (well I've always drank water, we never have soda and I'm not a fan of fruit juice)
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NOW the problem is, I also see an increase in the amount of acne I have, not on my face, but on my CHEST and BACK!.!.!. It's pretty out of control, I do wash every day both sides but nothing is working!.!.!.

Is this normal!? Is it because of the working out!? the diet change!? or is it just a coincidence!?Www@Answer-Health@Com


Answers:
The best reason I can think of is because your testosterone levels are higher, due to your working out more!.!.!.

Have you tried Pro Activ!? Or even try going to www!.skinid!.com

I knew a lot of people who used Pro Activ and it made a significant difference!.

Don't fret it though!. At least you're making a healthy change and bettering yourself!.!.!.!. It just stinks that you have to have bad side effects, but congrats and good luck!Www@Answer-Health@Com

It sounds to me like because of the exercise and cleaner eating, your body is detoxifying itself; the poisons and impurities are filtering out!. Alot of this filtering out is through the skin!. The acne is a byproduct of that!. My guess is that if you persist in what you are doing, in a few weeks the acne should go away!. I've had similar effects when I have kicked junk food!.Www@Answer-Health@Com

it's not sweat it's testosterone u workout ur testosterone levels boost up mann it's normal im 15 same thing JUST happeneed to me ive been working out regularly like 3months and i just got some on my chest i asked a question too lol so yea it's testosterone dont worry ull grow outta itWww@Answer-Health@Com

The acne is a combination of age, food,sweat and dirt!. You will need to get a bath soap that specializes in back acne!. Go to your nearest drug store or big chain store (Walmart or Target)!. Try Clearasil or Neutrogena products!. Good luck Www@Answer-Health@Com

ok first of all wat u eat dont cause acne its provining my dermatoligest given said soo!.!.!.!. it bec u sweating alot and that mkes the pores dirty i would wash my face wiht cold water everyday it really does make a difference!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.Www@Answer-Health@Com

Look for products that say "fragrance free, non-comedogenic"
Dove sensitive skin is a good bath bar, too!.

Oh, and wear cotton!.Www@Answer-Health@Com

You can get all the help your wanting for right here http://exercisetime!.notlong!.com !. I go to this site at leats 2-3 times a day to get answers related to your question!. I hope this helps Www@Answer-Health@Com

l0l it's from sweat!. get proactive!.Www@Answer-Health@Com

just wear a t-shirt, and you'll be okayWww@Answer-Health@Com





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