Help with fitness test?!

Question: Help with fitness test!?

i have to do this pe test and i have to run 1 mile,do 60 curl ups,and 40 push ups!.
I can barely run a mile in 10 minutes!.I can only do 30 curl ups!.I can only do 20 push ups!.
HELPWww@Answer-Health@Com

Answers:

wat will really help is if u run everyday: first a quarter mile than a week a later do half mile then a week later do 3/4 of a mile,ect
do push ups and curl ups every morning fro 30min and that will help u A LOTWww@Answer-Health@Com

Hi
I think that this website will help you a lot
http://burnfati!.blogspot!.com
Good Luck
Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Help with fitness test?!

Health Categories