How to gain fat in the forearms and legs?? ?!
Question: How to gain fat in the forearms and legs!?!? !?
ok so i want to get more fat around my forearms and legs!.!.my stomach is pretty good but my forearms and legs are skinny!.my arms are muscular but everyone thinks im weak cause they cant see my upper arms or legs(i wear pants)!.everytime i gain weight,it goes stragiht to the stomach!.how can i spread it around>!?>!?!?Www@Answer-Health@Com
Answers:
i don't think you can gain fat at specific body parts but you can gain muscle by working outWww@Answer-Health@Com
work outWww@Answer-Health@Com