How horrible was what I ate today?!
Question: How horrible was what I ate today!?
I usually don't ask this, but I was out all day and really did not have much control over what I ate!. If you could tell me about how many calories I ate and overall how healthy it was I would appreciate it!.
breakfast: 3/4 cup kashi golean with 1/2 cup fat free milk, medium gala apple, green tea
lunch: about 2/3 cup roasted diced veggies and about 2/3 cup black bean and corn salad (i think also had red onions, red peppers, and cilantro in it) and water
snack: about 8 baked lays tortilla chips
dinner: about a cup plain spaghetti, 10 cherry tomatoes, 5 carrots, and water
and besides the green tea in the morning (which has no calories anyways) all i drank was waterWww@Answer-Health@Com
breakfast: 3/4 cup kashi golean with 1/2 cup fat free milk, medium gala apple, green tea
lunch: about 2/3 cup roasted diced veggies and about 2/3 cup black bean and corn salad (i think also had red onions, red peppers, and cilantro in it) and water
snack: about 8 baked lays tortilla chips
dinner: about a cup plain spaghetti, 10 cherry tomatoes, 5 carrots, and water
and besides the green tea in the morning (which has no calories anyways) all i drank was waterWww@Answer-Health@Com
Answers:
It sounds like you know what your doing by keeping thin!. Keep it up!Www@Answer-Health@Com
Sounds pretty healthy to me!.Www@Answer-Health@Com
Not bad at all!. You're being obsessive :OWww@Answer-Health@Com
why are you worrying about this stuff!?
Www@Answer-Health@Com
Www@Answer-Health@Com