Does it make you ill if you have sweets after not having junk for a long time?!


Question: Does it make you ill if you have sweets after not having junk for a long time!?
just as the title says really!.!.!.

i never really eat sweets/chocolat/crisps/bicuits!.!. but then last weekend i spent two days binging on ice cream and sweet things in general!.!. i got really ill afterwards!.!. is there a connection!?Www@Answer-Health@Com


Answers:
yep !.!.!. but it may be the lactose and not the sugar that did you in !.!.!. you could also just eaten too much in general, over-filling the stomach can cause nausea !.!.!. if you have any blood sugar issues, the binge could have sent you blood sugar up and down really fast - this can make you feel ill as well !.!.!.

just remember, moderation is the key :)Www@Answer-Health@Com

Yes there definitely is a connection!. I was on quite a strict (healthy) diet a couple of years ago!. All I had to do was eat a couple of sweets/chocolate, even a slice of pizza (greasy food) and I would be doubled up in pain for at least a couple of days afterwards!. I couldn't even get out of bed properly!. I'm not so strict on myself now though, and after losing weight, I could finally eat normal!.Www@Answer-Health@Com

I eat a lot of unhealthy things, but even if I were to spend two days just binging on ice cream and sweet things I'd probably feel ill too!. It probably wouldn't help that you are not used to it!. Eating one or two things every so often probably wouldn't bother you, but eating a lot will make you feel illWww@Answer-Health@Com

Yes there's a connection!. Your system isn't used to it!. Binging on anything is liable to upset your stomach, and sweet things more than most!.Www@Answer-Health@Com

not really although consuming a lot of domething can make someone feel a bit 'of' if u get me!.Www@Answer-Health@Com





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