I"m looking for a gluten free diet?!
Question: I"m looking for a gluten free diet!?
having a hard time find gluten free foodsWww@Answer-Health@Com
Answers:
My stepson is allergic to Gluten and I had a hard time adjusting!. Shopping is difficult!. Here's what I've figured out thus far: Meijer's and Kroger's (not sure if you have any of those) have decent selections of gluten free foods!. Any health food stores, like Trader Joe's or Whole Foods will be extra helpful with helping you!. Also, there are several places online, like Bob's Red Mill Foods, that ship to your home!. I also purchased a few cook books, one of which has a list of all the technical names to look for on food labels!. Things like MSG, and maltodextrin, etc!.
Fresh foods are your best bet!. Cook in bulk and freeze things like grilled chicken, homemade mac and cheese (with gluten-free pasta, of course)!. Email me if you have more questions!! Good luck!Www@Answer-Health@Com
Fresh foods are your best bet!. Cook in bulk and freeze things like grilled chicken, homemade mac and cheese (with gluten-free pasta, of course)!. Email me if you have more questions!! Good luck!Www@Answer-Health@Com
Try the health section of Hy-Vee stores!.Www@Answer-Health@Com