Help!!! What can i eat?!


Question: Help!!! What can i eat!?
i get headaches from a high intake of sugar in my daily diet!. Ive cut back alot on simple sugars and am now craving junk food!.!.!.!.what can i eat instead that is still healthy (other than fruits, and veges)!?!?!?Www@Answer-Health@Com


Answers:
Healthy eating must includes a wide variety foods!. Eating a kind of food for a long time must cause sickness!. You cannot eat only sugar, nor only meat/fish, nor only veges and fruits!. You can take this web page as reference!. It's 1000-calorie diet plan, but you can add the amount respectively if you need 1200calorie,2000 calorie, or more!.

http://www!.healthy-chinese-recipe!.com/10!.!.!.Www@Answer-Health@Com

A Healthy Grocery Shopping List

http://cagedanimal!.net/viewtopic!.php!?t=1!.!.!.Www@Answer-Health@Com





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