Help with calorie amount ?!
Question: Help with calorie amount !?
Say I calculate everything I eat for the entire day!.!.!. Calculate all the calories!.!.!. If I had, say 400 calories left for the night, and I ate an individual bag of potato chips thats only 150 calories!.!. Thats still okay right!? Or no because they are potato chips!?
(I use www!.livestrong!.com/thedailyplate to calculate my food)
Thanks for answers =]Www@Answer-Health@Com
(I use www!.livestrong!.com/thedailyplate to calculate my food)
Thanks for answers =]Www@Answer-Health@Com
Answers:
I think that it's fine!.
You need to satisfy cravings now and then, just as long as it isn't constantly!. You are fine!.Www@Answer-Health@Com
You need to satisfy cravings now and then, just as long as it isn't constantly!. You are fine!.Www@Answer-Health@Com