Why am i feeling light headed?!
Question: Why am i feeling light headed!?
I am eating healthy!.
today, i have had
Breakfast: a bowl of porridge
Lunch: a chicken salad wrap
Its only 3pm, so i havent had dinner yet!.
Why am i feeling light headed!? should i be eating more, or is it something else!?Www@Answer-Health@Com
today, i have had
Breakfast: a bowl of porridge
Lunch: a chicken salad wrap
Its only 3pm, so i havent had dinner yet!.
Why am i feeling light headed!? should i be eating more, or is it something else!?Www@Answer-Health@Com
Answers:
my advice to you is go and see a doctor!.they only give you proper explanation for this!.in my opinion you need not to eat moreWww@Answer-Health@Com
you should probably try adding a piece of fruit or something as a healthy snack, or you haven't drank enough water !.!.!.
try 5-6 small healthy meals instead of 3, helps the body regulate blood sugar better and keep your metabolism up !.!.!.
watch the caffeine intake and drink at least 80 oz of water through out the day !.!.!.Www@Answer-Health@Com
try 5-6 small healthy meals instead of 3, helps the body regulate blood sugar better and keep your metabolism up !.!.!.
watch the caffeine intake and drink at least 80 oz of water through out the day !.!.!.Www@Answer-Health@Com
Check out:
1 - the environment you are in
2 - the stuff you eat and drink (amount, additives etc)
3 - your health
4 - the distressing things that surround you (people usually)
5 - did you get up too quick
Www@Answer-Health@Com
1 - the environment you are in
2 - the stuff you eat and drink (amount, additives etc)
3 - your health
4 - the distressing things that surround you (people usually)
5 - did you get up too quick
Www@Answer-Health@Com
Oh how weird, I normally eat similar to you and always feel light headed! I've heard it can be to do with low blood pressure if this helps, though!Www@Answer-Health@Com
don't worry, i just leave you breathless
LOLWww@Answer-Health@Com
LOLWww@Answer-Health@Com