How to lose face fat?!


Question: How to lose face fat!?
i want to loose my face fat what exercises should i do at the gymWww@Answer-Health@Com


Answers:
you cant target loosing weight to one area you need to loose over all weight and it will eventually loose fat!. just run 45 mins to an hour every day and eat right!.Www@Answer-Health@Com

Cardio is your best bet!. You can't just "spot treat" fatty areas!. I don't know if you're still growing but it could just be baby fat, if that's the case you'll probably grow out of it and it's totally normal!.
You could also try rinsing with warm salt water!. It's not a permatent solution but it does reduce puffiness!.Www@Answer-Health@Com





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