How can i loose about 7 pounds?!


Question: How can i loose about 7 pounds!?
Ok here's the deal!.!.!.!.!.!.!.im not fat but im a little on the chubby side im 11 years old and im in 6th grade!and all my friends are like twigs EVEN my twin brother all my siblings are like beutiful and skinny!.!.!.and i feel like the ugly duckling!.!.:(and i weigh 80 pounds and i want to be like my twin he weighs 78 pounds!.!.!.i mean i wear an xsmall from aeropostale!.!.aka the only store i shop at!!im very self consious at times like when im in a bikini!!please give me some advice!!!!!!!Love always and forever!.!.!.MikailaWww@Answer-Health@Com


Answers:
I know that I can loose a good 7 lbs!. in 1 week!. By eating less then 20 net carbs a day, Then if you want to do it longer just add 10 more carbs every week to your diet!. Get a calorie/carb counter book so you know how many carbs are in foods without labels!. Be carful on this high protein lower carb in-take diet you can loose 45 lbs!. in 1 1/2 months, and have saggy skin from looseing weight too quickly and if you dont add your carbs in gradually you can get high cholestrol, eat as much protein as you want like eggs, cheese, meats, green veggies!. Remember sometimes your weight will plato (stay the same) when the plato is over you will loose weight agian!.Www@Answer-Health@Com

You should not be worrying about this yet!. You are still growing and maturing and your body needs to be able to get the nutrition it needs now!. When you are older you can fix it if you need to but if you start dieting now it will take all the fun out of being your age!. Www@Answer-Health@Com

hey i want to loose weight to!. i am 11 years old and i weigh about 50 i run everyday and i drink a lot of water i used to weigh 80 but now i weigh 40 byeWww@Answer-Health@Com

Lose Weight without moving a muscle

http://all-about-health-and-beauty!.blogs!.!.!.Www@Answer-Health@Com

7 days on salads and 7 lites of water[every day] u will loose 7 pounds !.in 7 days !.!.!. also walk 7 miles every alternate day !.!.!.!.!.

Cut down ur colas and chocolates babyWww@Answer-Health@Com

Nope!. Please find something constructive to do with your time!. You're too young to even be on this site!.Www@Answer-Health@Com

look what the media has done to the kids!. sheesh!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories