What must I do to obtain my weight goals?!
Question: What must I do to obtain my weight goals!?
I'm 26 years old!. I'm 5'3, and I'm a female!. I used to play basketball in high school, and I weighed between 125 and 130 pounds!. I was tiny, had the flat stomach with some abs, small biceps, but I was cut!. It's been a while, and with my lack of activity and focus on eating habits, I'm up to 170 pounds! I don't look fat!. I told someone recently how much I weigh, and they were shocked, but I can sure tell! My stomach is not nice and flat anymore, my arms are not as slim and cut, and I can really tell in my face!. I used to be able to really see my jaw line!. The last time I went on a strict diet, I would run for about an hour 5 days a week, some weight training, and I really ate healthy!. After a few months, I barely lost a couple of pounds!! Do any of you have any suggestions for me!?!? I really want to get back to my old body!Www@Answer-Health@Com
Answers:
Targetted weight reduction is quite difficult, many people would say impossible, however I melted away a few inches from my waistline by following the instruction on the site in the box below!. Give it a try, their help is very sensible!Www@Answer-Health@Com