How to gain weight ?!
Question: How to gain weight !?
Answers:
Doctors will prescribe you an anti-histamine pill called cyproheptadine!. Take 1 pill a day and eat lots of pasta and drink ensure drinks or make your own drinks out of weight gainer powder!. cyproheptadine will make you very hungry but keeps your body from burning fat so you will eat and eat but not lose anything!. I gained 25 pounds in 2 weeks on cyproheptadine!. I stopped taking it after 2 weeks because I gained the weight I wanted and didnt need it anymore!.Www@Answer-Health@Com
very simple
eat more calories than you burn!.
i would say an average lady burns 2000 cals a day and the average man burns 2500 cals a day
so if your a women eat 2500- 3000 cals a day
and if you are a guy then eat 3000- 3500 cals a day
all very rich in protein and high in good fats and the occasional chocolate or hamburger xxxx
ie !. things like eggs, steak , olive oil , nuts , full fat milk ,peanut butter!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.
hope this helps xxxWww@Answer-Health@Com
eat more calories than you burn!.
i would say an average lady burns 2000 cals a day and the average man burns 2500 cals a day
so if your a women eat 2500- 3000 cals a day
and if you are a guy then eat 3000- 3500 cals a day
all very rich in protein and high in good fats and the occasional chocolate or hamburger xxxx
ie !. things like eggs, steak , olive oil , nuts , full fat milk ,peanut butter!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.
hope this helps xxxWww@Answer-Health@Com
that's so easy just see some tips,shown under
1) wear loose clothes frm hip if possible 4 u these can reduce pressure!.
2) eat those food and veg which contain fatty acid!.
but if ur age is under 18 than i think u should wait coz this age is that where ur body is growing due to which more energy is used that's why there is difficult of store of fatty acid, i hope this can help u little more!.
goodluck
bye!.Www@Answer-Health@Com
1) wear loose clothes frm hip if possible 4 u these can reduce pressure!.
2) eat those food and veg which contain fatty acid!.
but if ur age is under 18 than i think u should wait coz this age is that where ur body is growing due to which more energy is used that's why there is difficult of store of fatty acid, i hope this can help u little more!.
goodluck
bye!.Www@Answer-Health@Com
why don't you look into the X-HULK program, from Xattack , some of my skinny friends have seen some really crazy results from the program, www!.xattack!.in so why dont you check their program out!.hope this helps!.Www@Answer-Health@Com
Perhaps plenty of fattening nuts might help!.Www@Answer-Health@Com
you mixed honey with milk drink after breakfast and sleeping timeWww@Answer-Health@Com
sit on your ******* *** and eat **** all day!.Www@Answer-Health@Com
eat banana with milk!Www@Answer-Health@Com
pregnency is one of themWww@Answer-Health@Com