What is the ideal sleeping hours for 20 years old people?!


Question: What is the ideal sleeping hours for 20 years old people!?
could anyone give me the right answerWww@Answer-Health@Com


Answers:
minimum 6 hours
maximum 10 hoursWww@Answer-Health@Com

there is no right answer

should be at least 8 hours ideally 10 hours but that's not going to happen in the world we live inWww@Answer-Health@Com

depends on the person but ideally 8-10 hours!.Www@Answer-Health@Com

8 to 10 maximumWww@Answer-Health@Com

6-8 hours of sleep is must !.Www@Answer-Health@Com





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