What is the ideal sleeping hours for 20 years old people?!
Question: What is the ideal sleeping hours for 20 years old people!?
could anyone give me the right answerWww@Answer-Health@Com
Answers:
minimum 6 hours
maximum 10 hoursWww@Answer-Health@Com
maximum 10 hoursWww@Answer-Health@Com
there is no right answer
should be at least 8 hours ideally 10 hours but that's not going to happen in the world we live inWww@Answer-Health@Com
should be at least 8 hours ideally 10 hours but that's not going to happen in the world we live inWww@Answer-Health@Com
depends on the person but ideally 8-10 hours!.Www@Answer-Health@Com
8 to 10 maximumWww@Answer-Health@Com
6-8 hours of sleep is must !.Www@Answer-Health@Com