How can I lose 10-15 pounds quickly?!

Question: How can I lose 10-15 pounds quickly!?
I'm 5'3 and I weigh 108 pounds!. I'm a dancer, and flab around my belly and some around my ribs is showing through my leotards (i put on some weight during the summer)!. how can i quickly lose weight without having to buy anything!. i just want to know some easy changes i can make in my lifestyle that can make a big difference!.

i'm 14 btw

if u think i should add more info, tell me & i will!.Www@Answer-Health@Com

quickly and safely!. you shouldn't lose more then 4 pounds a week, so i say in a month a month and a half you can do it!. Replace all your drinks with water and if you want a little bit of milk for energy (milk is healthy)!.!.
Eat small portions of whatever your eating but try to keep it healthy!. Eat just enough to get rid of that starving feeling, a good indicator is when you start to get bored of eating!. And exercise a lot!. The more you exercise the more you lose!. simple!. Run, swim, bike, or jump rope!. I suggest Jump rope, its the fastest, and most convenient but it's also the hardest!.Www@Answer-Health@Com

being 14, you have that ability to lose 15 pounds quickly without doing any strict diets at all!.
Plus unlike most 14 year olds, you exercise with your dancing!
But the quickest way, eat between 1500-1800 calories a day
any less than that is bad for tomorrow and it's the same with more than that!.
Lots of water, take a multi-vitamin a day, and fruitfruitfruit!.
don't get frustrated about this either!. the stress will make you gain weight!.Www@Answer-Health@Com

Keep it simple!. Eat mostly green and red vegetables and lean meats (skinless chicken, turkey or fish)!. Skip all white foods (bread, potatoes, potato chips, pasta)!. Drink 8 glasses of cold water a day!. Your body burns calories as it heats the water up!.Www@Answer-Health@Com

You're skinny already =(!.!. I don't think you need to loose weight!.!. I think you just need to tone up!.!. Tone your belly!.!. do crunches everyday & so on!.!. & don't drink so much pop & salty foods!.Www@Answer-Health@Com

hi,you don't need to lose weight,just exercises!.Www@Answer-Health@Com

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