Is it bad to go to sleep right after you exercise?!
Question: Is it bad to go to sleep right after you exercise!?
Answers:
yea!.!.ive been told,one of my professors stated that its strenuous to the heart and various muscle groups! i guess the best way to explain it would be like stopping and starting a car continuously!.!.its not a good thing!.!.you should wait @ least thirty to forty five min!.!.!.so that your heart could be @ rest!Www@Answer-Health@Com
bad idea, its hard on your musclesWww@Answer-Health@Com