Black beans... bad for dieting?!
Question: Black beans!.!.!. bad for dieting!?
Are they high in fat and calories!?!?!?
I need to pick something healthy from the mexican stuff catered at lunch!.Www@Answer-Health@Com
I need to pick something healthy from the mexican stuff catered at lunch!.Www@Answer-Health@Com
Answers:
Nope, not at all!. They have a decent amount of protein, and they're relatively healthy, especially compared to a lot of other Mexican foods!.
They're also a better choice than refried beans!.!.!.
1/2 cup of black beans = ~110 calories
1/2 cup of refried beans = ~130 caloriesWww@Answer-Health@Com
They're also a better choice than refried beans!.!.!.
1/2 cup of black beans = ~110 calories
1/2 cup of refried beans = ~130 caloriesWww@Answer-Health@Com
Check it out here!. It
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us