How can i find energy and endurance to work?!
Question: How can i find energy and endurance to work!?
I clean houses!. I am an insomniac so i find myself living off of 3 hours of sleep everyday!. I spend 3-4 hours on one house a day, at the end of the job, i find myself slacking and taking breaks!. How can i have energy to keep on going!?Www@Answer-Health@Com
Answers:
3 hours of sleep is no where near enough sleep, I get on average 5 hours a night of sleep and every other second is spent studying for nursing school and even on 5 hours I am still very tired at work!. You definitely need to get more sleep!.Www@Answer-Health@Com