Are there any health benefits to drinking plain black tea?!
Question: Are there any health benefits to drinking plain black tea!?
I know everyone is in to this tea or that because of the "healthy benefits" they offer, but what about a cup of fresh brewed lipton tea!? I usually do not put anything in it, but sometimes I'll add some honey or lemon!. Www@Answer-Health@Com
Answers:
Black tea has been used throughout history for medical purposes, long before it became a breakfast tea!. It helps relieve diarrhea, lowers cholesterol levels and helps prevent tooth decay!. The tea has a therapeutic effect on gastric and intestinal illnesses because of its tannins, which decrease intestinal activity and exerts an antidiarrheal effect!. To get the maximum benefit for diarrhea, let the tea steep for a full 15 minutes!. This releases a good amount of tannins, also drink it unsweetened!.
Unlike high levels of caffeine found in coffee, the low amounts in black tea promotes blood flow in the brain without overstimulating the heart!. The caffeine in black tea sharpens mental focus and concentration, and the trace element fluoride inhibits tooth decay!. Black tea also contains abuindant tannins, astringent chemicals and soothing anti-inflammatory effects on the digestive tract!. Www@Answer-Health@Com
Unlike high levels of caffeine found in coffee, the low amounts in black tea promotes blood flow in the brain without overstimulating the heart!. The caffeine in black tea sharpens mental focus and concentration, and the trace element fluoride inhibits tooth decay!. Black tea also contains abuindant tannins, astringent chemicals and soothing anti-inflammatory effects on the digestive tract!. Www@Answer-Health@Com