Counting Point or Calories?!

Question: Counting Point or Calories!?
I wanted to know which is better counting point or calories!.!.!. I lost 15 pound counting point with weight watcher!. i don't go to the meeting but i still follow the guidelines!. i get so tired trying to find this point and that points, i figure now i am going to count calories, fat and fiber!. what do you think!?Www@Answer-Health@Com

Weight Watchers can help a lot for some people, but it's calories that really count in the long run!.Www@Answer-Health@Com

The most effective way to burn fat is to eat less and move more, the issues surface when we really aim to put that into practice! There are loads of stumbling blocks in the big wide world don't you think!?! I found some splendid help by following the web resource in the box below, they have loads of tips and tricks, I worked off 8 pounds by following their techniques!.Www@Answer-Health@Com

ive always thought counting calories is better, but its up to youWww@Answer-Health@Com

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