If you have a gym introduction can you still work out after?!

Question: If you have a gym introduction can you still work out after!?
Not sure what you mean by this question!.!.!. do you mean once you have been given a gym induction, can you continue to work out that day, once the induction is over!?

If so!.!.!.yes you can!. Once you have been shown around, the instructor will normally leave you on your own to try things out!. Or you can go home, and come back another time!.

In the gym where I work, the first session is free (inc!. induction) so why wouldnt you work out! Other gyms may be different!.!.!.but I cant imagine them sending you home!!?

Hope this is what you meant :)Www@Answer-Health@Com

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