Does Kelloggs Special K really help you lose weight?!

Question: Does Kelloggs Special K really help you lose weight!?
I don't really eat it to lose weight, i eat it cuz its sooo good but it would be nice if i could lose a couple of pounds though!. Has anyone had any success shedding pounds with this cereal!? If so how did you do it because i must be doing something wrong!. Www@Answer-Health@Com

Do you have a BMI over 30!? I tried this one too but as my BMI is 20 it's not worked for me because i'm simply not fat egnothe for the diet to be successful you have to have a BMI over 30!. It claim in 2 weeks you can drop a dress size but you have to be over a certain weight!. read the packaging it's in the small print also it tells you this on the ad at the bottom again in the small print!. It's misleading so your probably not doing anything wrong no!.Www@Answer-Health@Com

Yes, I did it about a year ago for about a week!. I ate a bowl of Special K for breakfast, for lunch I ate either another bowl of cereal or one of those Special K cereal bars and whatever for dinner!. I lost 5 pounds and to my surprise, did not gain it back!. This got very old, very quickly, and could not stand doing it any longer!. Make sure to take your vitamins!.Www@Answer-Health@Com

yep! it done work it make you lose without you know it
and I was drinking special K it didn't make me go hungered!.!.!.!.!.
my favor one is strawberry!.!.!.!.Www@Answer-Health@Com

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