Why do u diet...........?!


Question: Why do u diet!.!.!.!.!.!.!.!.!.!.!.!?
why do u want to loose weight!?

whats ur dream weight!?Www@Answer-Health@Com


Answers:
Well when I was dieting which was mostly always!. It was in the hope that I would be able to lose weight and feel more comfortable with myself!. The thought of clothes fitting me better and just knowing that I would look better in them was my dream!. I always had a target of around 9 stones!. But unfortunately, this never seemed to really happen!. As soon as I stopped dieting and went back to my old eating habits!. All the weight piled back on again!. I was never able to keep the weight off for long!.

So I eventually came to the conclusion that I would change my lifestyle!. Eat a healthy balanced diet, along with regular exercise!. The two worked perfectly together!. The results were absolutely amazing!. I managed to lose 48lbs in just over 6 months!. Reaching my dream weight of 9 stone!. That was two and a half years ago!. I have since then been able to maintain my weight with ease!.

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not because I want to LOSE weight but because if I just keep eating I will gain weight!!

I don't have to be RIPPED!! I just don't want to get obnoxiously fat! =)Www@Answer-Health@Com





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