Crash Diet????????????!
Question: Crash Diet!?!?!?!?!?!?!?!?!?!?!?!?
If someone loses a lot of weight on a crash diet (like 100lb+) and then resumed a healthy diet and exercised would they gain all their weight back, even if they don't revert back to their old eating habits!.Www@Answer-Health@Com
Answers:
it depends because if you eat unhealthy food and have a diet then later you don't exercise then yes you will return to the same shape
if you want you can as the Doctor Www@Answer-Health@Com
if you want you can as the Doctor Www@Answer-Health@Com
If you go on a crash diet it will hurt your metabolism resulting in rapid weight gain when you eat right again!. If you starve the body then eat right your body stores massive amounts of fat to prevent starvation!. It's like a natural survival process!. I've tried crash diets without success!. I started eating healthy and exercising a few times a week and lost 20 pounds in a few months!. It built up my metabolism and I'm still losing Weight after going off a healthy diet!.Www@Answer-Health@Com
yes, the words crash and deit should never be put together like that!.!.the only reason why your lose the weight so quickly is because of such a drastic quick change in the body!.!.and derverting from that once your at an ideal weight will not only cause you to yo yo diet, but you may develope health problems from losing weight in such an unsafe manner!. pace yourself, its safer, healthier and all around makes you feel better!.Www@Answer-Health@Com
well if its anorexia!.!.!.!.
their metabolism has slowed WAY down since they started being anorexic!.
it would take large amounts of exercise to work off calories if they ate 2,000 calories + a day!.
when you're stop eating, the body slows metabolism to keep you alive!. when you start eating again, the body stores as much stuff from the food as it can!.
idk if this makes sense, just google anorexia!.Www@Answer-Health@Com
their metabolism has slowed WAY down since they started being anorexic!.
it would take large amounts of exercise to work off calories if they ate 2,000 calories + a day!.
when you're stop eating, the body slows metabolism to keep you alive!. when you start eating again, the body stores as much stuff from the food as it can!.
idk if this makes sense, just google anorexia!.Www@Answer-Health@Com
can i know this "someone's" crash diet!?
i'd love to lose a bunch of weight not 100lb's but like 20lb's!.
:) please, and thank you!
email it to me jayleesoup@yahoo!.com
i think as long as you exercise most of it should stay off!.Www@Answer-Health@Com
i'd love to lose a bunch of weight not 100lb's but like 20lb's!.
:) please, and thank you!
email it to me jayleesoup@yahoo!.com
i think as long as you exercise most of it should stay off!.Www@Answer-Health@Com
Thats unhealthy!. You put on weight gradually over time correct!?!? Therefore you have to take off weight gradually as well!. Www@Answer-Health@Com
losing weight is simple!.!.!.!. you have to move!.!. (excersise) and you have to eat right!.!.!. this has to be for the rest of your life!.!. not just somtimes!.Www@Answer-Health@Com
yes !.!.!.the body went through a change and then returns to it's old selfWww@Answer-Health@Com
depends what was the crash diet!?!?Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com