Is 600 calories a day safe?!
Question: Is 600 calories a day safe!?
I am 4'11 and wants to lose 20 pounds I changed my diet from 1500 to 600 calories a day!.Www@Answer-Health@Com
Answers:
That would be very bad!. Especially if you exercised!. You burn more than 600 calories in a day just by breathing and doing daily activities like walking or sitting and breathing!.
answer mine!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
answer mine!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
No!.
You're not going to be getting enough nutrition with 600 calories a day!. Why not consider exercise or a change in diet (healthier foods like lean meat, vegetables, fruits, small handful of nuts everyday) instead of consuming way less than what your body needs!?Www@Answer-Health@Com
You're not going to be getting enough nutrition with 600 calories a day!. Why not consider exercise or a change in diet (healthier foods like lean meat, vegetables, fruits, small handful of nuts everyday) instead of consuming way less than what your body needs!?Www@Answer-Health@Com
No! you are going to lower your metabolism to the point that when you start eating properly you will just put on more and more weight!. Try moving more and building some muscle!. Yes muscle will increase your weight but it takes far less area than fat and muscle burns calories more efficiently!. Do you really need to lose 20lbs or are you trying to be one of the stick girls!? Www@Answer-Health@Com
No, it is not!.!.!.
But best you can do if you want to lose 20 pounds is, ask your doctor what the lowest calories you can eat that safe, and walk or ride bike!. Because that what my doctor making me do [but mine because of health problems]Www@Answer-Health@Com
But best you can do if you want to lose 20 pounds is, ask your doctor what the lowest calories you can eat that safe, and walk or ride bike!. Because that what my doctor making me do [but mine because of health problems]Www@Answer-Health@Com
no!.!.!.!.!.it will leave you severely immancipated with a croaky voice that sounds like a frog!.!.!.!.!.!.!.you'll wither up and all the guys will get turned off!.!.!.!.!.!.best to leave some meat on the bone!.!.!.!.!.and look tender and juicy and the guys will be flopping all over themselves for youWww@Answer-Health@Com
cutting cal!. Alone won't help you lose weight! Your body is not stupid! As soon as the body figures out what your doing it will cut back it's energy out put! Working out as well as a balanced diet is the way to go!. It's simple move more & eat less!.Www@Answer-Health@Com
its proabably not that safe!. you need to feel as thought your getting enough food!. you dont want the feeling of emptyness!.n once you start to eat more again, you will gain back weight!. so its not really a good method!.Www@Answer-Health@Com
Not safe! You need those 600 calories just to live without moving! If you want to lose weight, try exercising instead of changing your calorie intake!. I think 1500 is perfect you just have to burn some with exercise!.Www@Answer-Health@Com
before going that extreme, i would visit a doctor!. he will help weigh your pros and cons!. my suggested calorie intake is 1300!. so i would think that is a little low!.Www@Answer-Health@Com
NO,NO,NOWww@Answer-Health@Com
calories are energy, you need them!. cut down on any types of fats and stay far away from soda!.Www@Answer-Health@Com
sure why not, threes just a few side affects, like becoming anorexic!!Www@Answer-Health@Com
Seriously!?!? What do you think!?!? You wouldn't be asking
!.!.!.!.!.!.!.Sooooo NO OF COURSE IT IS NTWww@Answer-Health@Com
!.!.!.!.!.!.!.Sooooo NO OF COURSE IT IS NTWww@Answer-Health@Com
yes thats perfectly fine your maximum is 2000 cal per day! good luck!Www@Answer-Health@Com
yeah!.!.!.if you safely want to become anorexic, and/or DIE!Www@Answer-Health@Com
No!.!.!.!. that's like a Grande Strawberry Frap from Starbucks and a cookie!. NO!.!.!.!.Www@Answer-Health@Com
your shortWww@Answer-Health@Com
if u wanna die then yeahWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com
dont do it otherwise u will look like a skinny cow!Www@Answer-Health@Com
go on n eat all u can!. i am fat n don't care!. i excercise!. try iitWww@Answer-Health@Com
no!.!.u need at least 1200 cals i think!.!.!.600 is like, a milkshake and then some :/Www@Answer-Health@Com