I want a flat stomach with six packs.how do i get it quick?!


Question: I want a flat stomach with six packs!.how do i get it quick!?
i'm already training at a gym but it's too slow!.i want it real quick for ma gal!.Www@Answer-Health@Com


Answers:
The popular belief that exercising the stomach muscles alone will result in an attractive, toned tummy is very very false!. You could have well developed lovely toned abdominal muscles but these muscles would still hide under the layer of fat covering them!. Without exercise and the right types of food, you simply won



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