What exercise burns the most cals?!
Question: What exercise burns the most cals!?
How can I burn 500 cals!??Www@Answer-Health@Com
Answers:
I love running and it does burn a good amount of calories, but the elliptical seriously does it so much faster, and if you use them, it can work all your muscles including arms!. I can burn 500 calories on an elliptical in about 30 minutes!. Trust me those machines are amazing Www@Answer-Health@Com
Running is the best aerobic exercise you can get!.
Put your sneakers on and get moving!Www@Answer-Health@Com
Put your sneakers on and get moving!Www@Answer-Health@Com
Hey Christine!. the best is Skipping/jogging/swimming in that order!.!. enjoy it!.!.Www@Answer-Health@Com
runningWww@Answer-Health@Com
cardio which mean you need to run!!Www@Answer-Health@Com
ice skating for an hourWww@Answer-Health@Com