How do you make walking more interesting?!
Question: How do you make walking more interesting!?
Just having difficulty staying motivated!. (Sigh!.)Www@Answer-Health@Com
Answers:
Take a dog for a walk, if you have one!.
Walk with somebody!.
Instead of walking say, around the block, perhaps walk going on a hike in the woods!.
Taking walks with scenery around!.
I hate walking, I prefer rollerblading!.!.!.!.!.lolWww@Answer-Health@Com
Walk with somebody!.
Instead of walking say, around the block, perhaps walk going on a hike in the woods!.
Taking walks with scenery around!.
I hate walking, I prefer rollerblading!.!.!.!.!.lolWww@Answer-Health@Com
I like to dance while I walk or walk to Starbucks, because once you get the Starbucks addiction, you'll be so modivated, you'll probably end up walking twice as much!.
But, if you don't dance, or you don't live near a Starbucks, you can just listen to some music!.
You can keep a little jar, and for everytime you get modivated for walking, you can put in like a dollar!. Then at the end of the year, buy something with it!. Like reward yourself for it!. Www@Answer-Health@Com
But, if you don't dance, or you don't live near a Starbucks, you can just listen to some music!.
You can keep a little jar, and for everytime you get modivated for walking, you can put in like a dollar!. Then at the end of the year, buy something with it!. Like reward yourself for it!. Www@Answer-Health@Com
If the trouble is getting started, try to make the walking an automatic part of your day!. For example, if you catch a bus to work/school, get off a stop early and walk the extra few hundred metres!. Www@Answer-Health@Com
Listen to music while walking would make it more interesting and would keep you motivated cause i had the same situation!. ;0)Www@Answer-Health@Com
Music!.Www@Answer-Health@Com
Walk with a friend, or with a four legged friend!. :-)Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com