What is high in carbs but low in calories?!


Question: What is high in carbs but low in calories!?
I surf a lot so i need lots of carbs but i want to find something low in calories so i can loose a little weight before saturday!.Www@Answer-Health@Com


Answers:
rice cakesWww@Answer-Health@Com

Do Low Calorie diets work!?

Our genetic makeup won't let our bodies starve!. When we were hunters and gathers and had some lean times, when food was scarce, our bodies started to slow the metabolism down to preserve us!. As you start to reduce your caloric intake you body compensates for it and starts to go into a survival mode!. Oh sure you will lose weight initially but that will stop and you will be upset most of the time because you are hungry!.

Do Low Carb diets work!?

I will admit that it was easy for me to follow the Atkins Diet!. But it was not easy for my wife to follow it!. Still it was a pain in the --- not eating some of the fruits I really enjoy!. I truly do believe that a modified form of this diet is the best one for most people!. Not as harsh as Atkins but maybe more in the line of South Beach!. You kick-start your system with the low carb diet and then transition into a sensible eating plan!.

Hope this helps provide a solution to your question!.

I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com

What do you consider to be "high carb" and "low calorie"!? Carbohydrates have 4 calories per gram!.!.!.always!. You can't get carbs without the calories!.Www@Answer-Health@Com

Hmm!. Oatmeal!?Www@Answer-Health@Com

pasta
riceWww@Answer-Health@Com





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