How much weight will i loose on a 20 day fast?!
Question: How much weight will i loose on a 20 day fast!?
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Answers:
Aproximately 8-10 lbs!. If you actually do this make sure to drink water!.
If you do not binge and stay with a high protein/low carb plan you will stabalize!.
Keep in mind that fasting long term will deplete you muscle more than your fat stores!. This is a bad thing as you will have less muscle to then help burn fat for energy!.
ZirkamerWww@Answer-Health@Com
If you do not binge and stay with a high protein/low carb plan you will stabalize!.
Keep in mind that fasting long term will deplete you muscle more than your fat stores!. This is a bad thing as you will have less muscle to then help burn fat for energy!.
ZirkamerWww@Answer-Health@Com
The key for losing weight is simple - eat less food and workout more - the difficulties arise when we actually try to put that into practice! There are lots of temptations in the big wide world don't you think!?! I learned some splendid help by reading the web resource in the box below, they have lots of guidance, I worked off 5 pounds by taking their advice!.Www@Answer-Health@Com
Not eating maks u gain more weight cuz ur body lets out stored-up fat so!.!.!.!.!.!.!.!.Www@Answer-Health@Com