How much cardio to do when bulking?!
Question: How much cardio to do when bulking!?
I know some people do none, but I don't want to destroy my endurance!. Will 20 mins of cardio after a work-out hurt my weight gain!? Www@Answer-Health@Com
Answers:
20 minutes of walking or something light wont hurt!. Make sure you are getting adequate calories to grow!.
You thought I was only a perv that kept people in my cellar, huh!?
<--former fitness competitorWww@Answer-Health@Com
You thought I was only a perv that kept people in my cellar, huh!?
<--former fitness competitorWww@Answer-Health@Com
The key for losing weight is simple - eat less and exercise more - the problems arise when we actually try to put that into practice! There are loads of opportunities to fail out there don't you think!?! I found some good information by reading the website in the box below, they have loads of tips and tricks, I shed 9 pounds by following their helpful advice!.Www@Answer-Health@Com