How much does it cost for a personal trainer?!
Question: How much does it cost for a personal trainer!?
I know this is the type of question that will vary greatly!. But does anyone have an estimate of how much a personal trainer cost!? Can I use one for only 2-3 month period to help me get back into shape!? I am not very out of shape just want to get closer to my pre-pregnancy weight and body!?Www@Answer-Health@Com
Answers:
Congratulations! I trust that your baby is doing fine!
Using personal trainers are a great way to help you lose weight and regain your fitness levels!.
Typically each one hour session will cost you between $20 -$50 especially if you buy multiple sessions!. For example, in the Chicago suburb I live, the local parks and recreation department will offer 8 sessions for $160!. Remember, that you can mix and match - one day a week with the personal trainer/ 3-4 days by yourself!.
If you go to a big city YMCA or sports club - expect to spend as much $40-$50 per session!.
A good alternative may be to enroll in group training sessions!.
Call up your local health club, YMCA and park & recreations district!. Take the time to interview your personal trainer (see link below on some of the pitfalls of using a personal trainer)!.
Best wishes on your goals!Www@Answer-Health@Com
Using personal trainers are a great way to help you lose weight and regain your fitness levels!.
Typically each one hour session will cost you between $20 -$50 especially if you buy multiple sessions!. For example, in the Chicago suburb I live, the local parks and recreation department will offer 8 sessions for $160!. Remember, that you can mix and match - one day a week with the personal trainer/ 3-4 days by yourself!.
If you go to a big city YMCA or sports club - expect to spend as much $40-$50 per session!.
A good alternative may be to enroll in group training sessions!.
Call up your local health club, YMCA and park & recreations district!. Take the time to interview your personal trainer (see link below on some of the pitfalls of using a personal trainer)!.
Best wishes on your goals!Www@Answer-Health@Com
Great Personal Trainers do very little in the way of paid advertising!. Why!? Because every client he has sends him referrals!. He has no need to pay for advertising because his business is built upon the best kind of marketing, word-of-mouth advertising from his or her very pleased clientele!.
You will need to seek out a Great Personal Trainer!. The best way to find one is to ask a friend or acquaintance who has recently undergone an inspiring physical transformation!. Another way to locate a Personal Trainer is to contact the National Strength and Conditioning Association (NSCA-LIFT!.org), the American Council on Exercise (ACEFITNESS!.org, or the American College of Sports medicine (ACSM!.org)!. Locating a Trainer through one of these organizations does not mean they are exceptional but will provide you with a list of trainers in your area to interview!.
Once you contact the Trainer, ask for references!. You should get glowing reports from the clients of a Great Personal Trainer!.
Hope this helps provide a solution to your question!.
I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com
You will need to seek out a Great Personal Trainer!. The best way to find one is to ask a friend or acquaintance who has recently undergone an inspiring physical transformation!. Another way to locate a Personal Trainer is to contact the National Strength and Conditioning Association (NSCA-LIFT!.org), the American Council on Exercise (ACEFITNESS!.org, or the American College of Sports medicine (ACSM!.org)!. Locating a Trainer through one of these organizations does not mean they are exceptional but will provide you with a list of trainers in your area to interview!.
Once you contact the Trainer, ask for references!. You should get glowing reports from the clients of a Great Personal Trainer!.
Hope this helps provide a solution to your question!.
I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com
I dont have an exact cost!.But the gym i go to has like 200$ for 8 session my guess is like a session is like less than 2 hrs!.I never had a personal trainer but i seen people with them mostly overweight people!.A personal trainer is useless unless you dont know anything about any exercise!.Being a bodybuilder a personal trainer to me is like waste of money!.Just pointing it out!.Www@Answer-Health@Com
A personal trainer will cost about
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