Why do I look like I weigh less than I do?!
Question: Why do I look like I weigh less than I do!?
I'm 18, 5"4 and 145lbs!. I know, sounds huge eh!? However, when I ask people too guess my weight, they always say like 120-125!. Even the nurse at the doctors office seemed surprised by the number on the scale!. I asked her the same question as I'm asking you now!.!.and she told me that it was muscle weight!. I said thats strange!.!.because I am not muscular at all!. So what is up with me!?Www@Answer-Health@Com
Answers:
it is entirely possible that you just have a denser makeup, or that your core muscles are more developed than you think!. if you are active and run or jog, the core muscles can develop in small bits without even realizing it!. so in conclusion:there is nothing "up" with you!. your muscular density is probably the reasonWww@Answer-Health@Com
Consume more good fats
There are good fats and bad fats
Good fats provide you with essential fatty acids (linoleic and linolenic acids) needed for normal reproduction and growth, as well as for production of prostoglandin, a hormone like compound that regulates blood pressure, prevents blood clotting and lowers the risk of heart disease!.
For example, the reason oily fish is a great food stems from the fact that the essential fatty acids which it contains can actually help your body burn fat more efficiently and protect against disease!.
Get at least three portions of oily fish a week with Salmon, mackerel, herrings and sardines being good choices!.
Hope this helps provide a solution to your question!.
I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com
There are good fats and bad fats
Good fats provide you with essential fatty acids (linoleic and linolenic acids) needed for normal reproduction and growth, as well as for production of prostoglandin, a hormone like compound that regulates blood pressure, prevents blood clotting and lowers the risk of heart disease!.
For example, the reason oily fish is a great food stems from the fact that the essential fatty acids which it contains can actually help your body burn fat more efficiently and protect against disease!.
Get at least three portions of oily fish a week with Salmon, mackerel, herrings and sardines being good choices!.
Hope this helps provide a solution to your question!.
I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com
Lol hi!. Nothing is wrong with you eveythings normal and im sure its not only u=} Its a good thing people see you as lighter and 145 lbs is not huge, everybodys different and unique and its normal for an 18 year old!. Maybe you're shorter or wear clothes that makes the weight not noticable but dont worry lol=}}}Www@Answer-Health@Com
Muscle weight in legs and butt, big busted, you did not say that!. That may account for some of it!. Measure your self to see where you may be larger then normal!. Www@Answer-Health@Com
Muscle weighs more than fat!. You don't have to be bulked up to have more muscle than fat on your body!. Www@Answer-Health@Com
I am the same exact way!! Everyone always puts me as weighing in the 120's - which I don't!. Well, I'd rather have it be that weigh than look heavier than what I weigh right!?!Www@Answer-Health@Com
stop fooling yourself girl!.!.you look like you weigh that much, people are just being nice to you!.Www@Answer-Health@Com