When you are working out and is cold do you still burn the same amount of calori!
Question: When you are working out and is cold do you still burn the same amount of calories!?
i am used to workout during the summer but now is cold and i want to know if you still burn the same amount of calories if it is cold!?Www@Answer-Health@Com
Answers:
Yes, burning calories has nothing to do with the heat outside your body, it has to do with the heat inside your body!.Www@Answer-Health@Com
just do a longer warm-up, get your body temp up and keep it up!. all that counts is your body temp
you can even warm your body up with a tanning session or a really warm bathWww@Answer-Health@Com
you can even warm your body up with a tanning session or a really warm bathWww@Answer-Health@Com
No you actually burn more because your body is trying to keep warm and the energy used to do that, burns more calories!.!.!.hope that helps!.!.!.Www@Answer-Health@Com