I feel like the pull ups are working my traps?!
Question: I feel like the pull ups are working my traps!?
I thought it was a back exercise but when i do close hand pull ups it feels like it works my traps more!.!.is that normal!? am i still getting a good back workout from it i did wide spread ones deadlifts close hand and bent over rows for back seem good!?Www@Answer-Health@Com
Answers:
yeah pull ups do anyway, you just tend to notice it more with close hand pull ups, now try one handed ;) :P
yeah dont worry about it
and not bad (:Www@Answer-Health@Com
yeah dont worry about it
and not bad (:Www@Answer-Health@Com
I do shrugs for my traps
mine are developed I think I should do a heavier weight to make them bigger lol
but yeah row bent/upright/whatever/pullups can work the trapsWww@Answer-Health@Com
mine are developed I think I should do a heavier weight to make them bigger lol
but yeah row bent/upright/whatever/pullups can work the trapsWww@Answer-Health@Com
if the traps are a good thing!. work em darling!.lmao!. Hi sweets!. lolWww@Answer-Health@Com