Well whenever i start running or excercise I...?!
Question: Well whenever i start running or excercise I!.!.!.!?
go bright red like a tomato and i'm not even tired or anything, i am quite fit i hate it when i exercise though because i go bright red and my face goes all hot an di get quite sweaty yet i am fit!.!.Www@Answer-Health@Com
Answers:
Check your blood pressure with your doctor and until you can do that!. lower the impact of your exercise and if you get the all clear then perhaps you just have to make sure you are well hydrated before exercise and that you are going at a good pace and warming up properly rather than diving straight in to high intensity workouts!.Www@Answer-Health@Com
i would go to dr your blood pressure could be high, or could be something else, but do get it checkedWww@Answer-Health@Com