Cooking whey protein?!


Question: Cooking whey protein!?
i made protien pancakes does that alter the effect of the whey protein or no!? just curious ive heard it does and it doesnt absorb as much!?Www@Answer-Health@Com


Answers:
ah no as far as i know this is a myth ur getting the same amount of protein regardless!.!.at least that's my understandingWww@Answer-Health@Com

There is no downside to cooking whey protein like that, except that it will make the food more thickening!. Here is protein specially designed just for cooking:

http://www!.gnc!.com/product/index!.jsp!?pro!.!.!.Www@Answer-Health@Com





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