How can I make my stomach stop growling when im hungry?!
Question: How can I make my stomach stop growling when im hungry!?
It growls really loud when im in class, and some people hear it, then im sad
Every class is like two hours, i cant eatWww@Answer-Health@Com
Every class is like two hours, i cant eatWww@Answer-Health@Com
Answers:
Lotsa liquids can sometimes fool your stomach into thinking it's full!. That way it won't growl, because it won't realize there's no food in there, until you realease all the liquid that is!. But it's just supposed to last until you can get something to eat anyways, so no worries, it's not like your trying to be annorexic!.Www@Answer-Health@Com
Hopefully you are eating breakfast!.
Regardless of whether you are or not - make sure you eat something with protein in it!. Protein reduces hunger!.
If you get a chance between classes, eat a hand full of nuts!. The protein will fill you up until lunch!.
(Don't eat more than a small handful of nuts or else you will just want to eat more)Www@Answer-Health@Com
Regardless of whether you are or not - make sure you eat something with protein in it!. Protein reduces hunger!.
If you get a chance between classes, eat a hand full of nuts!. The protein will fill you up until lunch!.
(Don't eat more than a small handful of nuts or else you will just want to eat more)Www@Answer-Health@Com
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drink water!. just because your stomach is growling doesnt mean you are hungry all the time!. you may be thirsty!.Www@Answer-Health@Com
eat!Www@Answer-Health@Com
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