What is the best way to lose water weight quickly?!
Question: What is the best way to lose water weight quickly!?
I have heard sitting in a bath helps but should it be hot or cold water and for how long!?Www@Answer-Health@Com
Answers:
In the sauna!. This is not a good idea for you, though!. It is not a permanent weight loss solution!. You sweat and dehydrate yourself and that is how the water weight comes off, by dehydration!. Athletes use it to make weight for sports that have weight divisions!.Www@Answer-Health@Com
If you are depriving your body of the water it needs every day, then most likely your body is storing water!. This is your excess water weight!. So what can you do!? It's easy!.
Drink Water! (And Lose Water Weight)
The recommended daily water intake is eight 8 ounce glasses!. This is what you should be drinking every day!. Once you start drinking water, your body will realize that it no longer needs to store water and will get rid of it!. This is how you can lose several pounds of water weight!.
I also get asked this question a lot, "What if I don't like to drink water, can I drink sodas instead!?"!. The answer is a flat out no!. It actually takes about 4-5 glasses of water to get rid of the soda you drink!. The best thing to do is drink water!. If you don't like water, you can drink those new flavored waters or add a few squeezes of lime or lemon to the water!.
Hope this helps provide a solution to your question!.
I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com
Drink Water! (And Lose Water Weight)
The recommended daily water intake is eight 8 ounce glasses!. This is what you should be drinking every day!. Once you start drinking water, your body will realize that it no longer needs to store water and will get rid of it!. This is how you can lose several pounds of water weight!.
I also get asked this question a lot, "What if I don't like to drink water, can I drink sodas instead!?"!. The answer is a flat out no!. It actually takes about 4-5 glasses of water to get rid of the soda you drink!. The best thing to do is drink water!. If you don't like water, you can drink those new flavored waters or add a few squeezes of lime or lemon to the water!.
Hope this helps provide a solution to your question!.
I was once over weight and couldn't shed the excess ugly fat
until my friend told me about http://www!.EasyWeightLossTea!.orgWww@Answer-Health@Com
NOT TRUE!!
You can sit in the sauna for an HR!.
you will lose up to 10lbs of water!. "water"
or
eat healther of long term safe lose!.
Remember Every calorie that you take in you have to expend/ use!.
If you don't take in enough you will starve your body and it will store your food as fat/energy!.
With out me knowing anything I would eat 1200 calories a day!.
Ps don't forget to count the C you drink!.
Www@Answer-Health@Com
You can sit in the sauna for an HR!.
you will lose up to 10lbs of water!. "water"
or
eat healther of long term safe lose!.
Remember Every calorie that you take in you have to expend/ use!.
If you don't take in enough you will starve your body and it will store your food as fat/energy!.
With out me knowing anything I would eat 1200 calories a day!.
Ps don't forget to count the C you drink!.
Www@Answer-Health@Com
I doubt the bath thing is true but I do know that salt makes you retain water!. If you cut out all your sodium for one day you could probably drain a lot of your water weight!. But that could be hard because most every food has sodium!.
Good luck! =)Www@Answer-Health@Com
Good luck! =)Www@Answer-Health@Com
I don't know about the bath thing!.!.!. Just cut salty foods from your diet for a while, exercise to get a good sweat going, and drink grapefruit juice!. You can also take an over-the-counter diuretic if you're really bloated, but do that as a last resort!. Good luck!Www@Answer-Health@Com
Pee, sweat!. Try not to pee in the tub though!. Hot, as hot as you can stand it!. Why do you need to drop water!? You could end up severely dehydrated!.Www@Answer-Health@Com
You have to drink water to "push" water!. You can also try drinking some diluted tea (make sure it has caffeine) because caffeine is a mild diruretic!.Www@Answer-Health@Com
That is true i sometimes do that to lose water weight fast hot steamy water will do it for you!.Www@Answer-Health@Com