What are some good things to do to get fit and not be bored?!
Question: What are some good things to do to get fit and not be bored!?
while doing them, i am kind of lazy!. and i get bored easily!.
i would like to get a six pack one day!.Www@Answer-Health@Com
i would like to get a six pack one day!.Www@Answer-Health@Com
Answers:
I am a Taurus and habitually lazy!. If you are like me, it might be easier for you to get fit and stay excited about exercising if you join a team sport!. Having the support of a peer network and team mates who will no doubt become your friends, will keep you motivated in continuing to get fit and stay the course!. Knowing that your team is counting on you to peel yourself away from the computer or TV gives you much more incentive than depending on your "will power" to follow through!. If team sports aren't your thing, I would recommend investing in a Nintendo Wii Fit!. They can be hard to find, but once you get on the balance board and start setting goals and playing highly entertaining active games you'll agree that fun has met fitness!. While Wii Fit might not give you overnight abs, it will give you a good head start into fitness and inspire you to further your training in more specialized areas!.
Good Luck!Www@Answer-Health@Com
Good Luck!Www@Answer-Health@Com
if u wana loose weight at home without dieting and exercising
by just changing your eating habits
u can refer to
http://medifastweightlose!.blogspot!.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easilyWww@Answer-Health@Com
by just changing your eating habits
u can refer to
http://medifastweightlose!.blogspot!.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easilyWww@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://looseweightnoweasy!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com
to get your legs stronger buy a treadmill and watch t!.v!. while walking! that's what i do! and i play volleyball so i have to move alot in the game!Www@Answer-Health@Com
keep dreaming buddy :-) if it were possible to look good by anything other than hard work, then everyone would have abs!
Www@Answer-Health@Com
Www@Answer-Health@Com
if u get bored while workin out i usually just listen to motivational songs on my ipod that get me pumped up!. that usually helpsWww@Answer-Health@Com