I think im to fat.....and im only 13?!
Question: I think im to fat!.!.!.!.!.and im only 13!?
i think im major fat and when it comes to super i wont eat!.!.!.!.or i try not to but i end up doing it and then i regret it and feel sick and i wanna make myself throw up but i don't because i'm scared!. but i weigh 108 and 13 years old!.!.!.and im 5"0!.!.!.i know i really shouldnt be worring about my weight but i do!.!.!.and i hate it but i just hate thinking im fat and people say im not but i swear i am and idk can you help me find an eating paln so i dont over eat!.!.!.thnks so much kaylaWww@Answer-Health@Com
Answers:
K-K, having seen some of your pix, i can tell yo without reservation you are definitely not fat!. Your age also tells me this as you are still losing (i hate the term, but there it is) 'baby fat' as you transition from child through the early adolescent years to adulthood!. Your body will absorb it and burn it off during this time, and replace it with healthy tissue!. I am a bit concerned when you say "i wont eat!.!.!.!.or i try not to but i end up doing it and then i regret it and feel sick and i wanna make myself throw up!.!." This might be an indicator that you are possibly developing an eating disorder called bulimia!. Eating six small meals instead of 3 large ones will help you, but i strongly urge you to talk to your parents about this to help you stop these feelings before they get out of control!. Stress like that is something you just do not need!. Talk to them, and/or drop me a line if you would like any other pointers to help you through this!. :)Www@Answer-Health@Com
The best way to burn fat is to eat less food and move more often, the issues surface when we actually aim to put that into operation! There are lots of temptations out there don't you think!?! I found some good advice by reading the web resource in the box below, they have lots of instruction, I worked off 6 pounds by taking their advice!.Www@Answer-Health@Com
No you're not fat at all!. Your BMI is 21!.1 which puts you in a healthy weight range for your height!.
You need to eat, your body will go into starvation mode if you don't and you'll put on weight!. You should try and eat 5 pieces of fruit and veges each day, drink plenty of water, cut down on sugary and fried food and get outside and go for a bike ride or a walk with your friends!.
!.!.!.Www@Answer-Health@Com
You need to eat, your body will go into starvation mode if you don't and you'll put on weight!. You should try and eat 5 pieces of fruit and veges each day, drink plenty of water, cut down on sugary and fried food and get outside and go for a bike ride or a walk with your friends!.
!.!.!.Www@Answer-Health@Com
to loose weight you need to eat healthy and exercise, believe it or not no eating will end up making you gain weight!. your body will slow your metabolism down covert food and turning a lot into fat so a lot can burn it off when it needs it!.
its ok im 13 years old and 5''5 and im 127 plus if that's you in that's your picture then you look totally fab and not fat!.!.Www@Answer-Health@Com
its ok im 13 years old and 5''5 and im 127 plus if that's you in that's your picture then you look totally fab and not fat!.!.Www@Answer-Health@Com
You are not overweight!.Check your BMI (body mass index) here http://www!.weight-loss-surgery-or-weight!.!.!.
Your BMI is what doctors use to determine if you are underweight, normal weight, or overweight!.
Your BMI is about 21!.3 which is in the normal range!. Normal is anywhere from 18!.5 to 24!.9!. And if you are athletic, then you have more muscle mass!. And muscle weighs more than fat, so that may be why your BMI is higher than you want!.
Www@Answer-Health@Com
Your BMI is what doctors use to determine if you are underweight, normal weight, or overweight!.
Your BMI is about 21!.3 which is in the normal range!. Normal is anywhere from 18!.5 to 24!.9!. And if you are athletic, then you have more muscle mass!. And muscle weighs more than fat, so that may be why your BMI is higher than you want!.
Www@Answer-Health@Com
eat healthy and be acitve
your ideal weight is 90-100lbs
healthy weight chart (females only)
give/take 5-10lbs depending on age, cup size and muscle mass
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for womenWww@Answer-Health@Com
your ideal weight is 90-100lbs
healthy weight chart (females only)
give/take 5-10lbs depending on age, cup size and muscle mass
5'0" = 100lbs
5'1" = 105lbs
5'2" = 110lbs
5'3" = 115lbs
5'4" = 120lbs
5'5" = 125lbs
5'6" = 130lbs
5'7" = 135lbs
5'8" = 140lbs
5'9" = 145lbs
This is based on adult BMI charts for womenWww@Answer-Health@Com
you are SO not fat!!
You think you are, but you're not!. Which leads to eating disorders!. It's disgusting how society today has pressured people into thinking they're too fat!. I'm your age, your height and I weigh twelve pounds more than you and my doctor says I'm perfect weight!. So stop fretting!!
eat when you're hungry, don't eat junk, get SOME exercise and stop worrying!Www@Answer-Health@Com
You think you are, but you're not!. Which leads to eating disorders!. It's disgusting how society today has pressured people into thinking they're too fat!. I'm your age, your height and I weigh twelve pounds more than you and my doctor says I'm perfect weight!. So stop fretting!!
eat when you're hungry, don't eat junk, get SOME exercise and stop worrying!Www@Answer-Health@Com
U R NOT FAT!!!!! 108 and 13 yrs old is skinny!! plz dont try 2 make ur self throw up! u r not fat!! btw u need food 4 ur metabolism so if u skip a meal u actually gain weight so if u wanna stay a healthy weight, eat a little meal like 5 times a day!.!.!.!. but ur not fat at all!!! Www@Answer-Health@Com