About how many calories are burned in 30 crunches?!


Question: About how many calories are burned in 30 crunches!?
Everyday I do 30 crunches!. So about how many calories would I have burned in 30 crunches!? I know it's not a lot, but I think it should count ;)
Thanks! =]Www@Answer-Health@Com


Answers:
well 200 burns 10 calories :(
i know not much
but um anyways!.!.!.!.!.!.!.
10 / 200 * 30 = 1!.5 calories burn per 30 crunches
ouch
well, your body burns calories on its own just living
so!.!.!.!.!.!.!.!.!.!.!.!.!.!.
Peace out!Www@Answer-Health@Com

they aren't enough to be significant, find your bmr, how much you burn from cardio exercise, then like add 200-300 for reg activites, and that's your matinence level!.Www@Answer-Health@Com

below 5!. Do not exercise everyday and crunches are more or less ineffective!.Www@Answer-Health@Com

30!?Www@Answer-Health@Com

almost none
u burn more eating a stick of celery probsWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories