Everyone says I look fine but im paranoid I look fat?Advice please?!


Question: Everyone says I look fine but im paranoid I look fat!?Advice please!?
Im 5 ft 4 and 116lbs and I think I look fat!.

How much should I loose!?

Do you think that is fat!?Everyone around me seems to think its not!.Www@Answer-Health@Com


Answers:
It's not, but you may think you look fat because you have a lack of muscle definition, tone up a bit, do crunches, push-ups and lunges or do some yoga (i'd recommend that most =D )Www@Answer-Health@Com

that dosent sound fat at all to me you should feel comfortable with who you are and staying healthy is very important try not to worry about what you look like its who you are inside that counts every girl worrys about weight and looks but honestly you seem to be just right so relax and try and stop worringWww@Answer-Health@Com

your more then fine your just right !.!.!.!.!.!. dont worry about it!. think of it this way !. your not 250lbs !. you might need to get professional help!. my daughter is about that height and weight and i couldnt be more proud of her look!. Www@Answer-Health@Com

This is what is called your ''body image''!. It is what you think your body looks like, but it's not reality!. If you really, sincerely think you need to loose weight, you should go to your doctor!. Www@Answer-Health@Com

That does not sound fat to me at all!. You should be just fine with that wieght!.Www@Answer-Health@Com

you're fine don't worry :)Www@Answer-Health@Com

nothing - 5 lbs , i dont like when girls are skin and bonesWww@Answer-Health@Com





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