How can i try 2 get taller?!


Question: How can i try 2 get taller!?
im only 13 years old and im 4 ft and about 11 inches n its been like weird cuz i dont get taller i stretch out n nothin happens n my sis is 11 years old and she like almost taller den meWww@Answer-Health@Com


Answers:
eat more, exercise more, and laugh more, sleep early!.!.!.!.!.!.!. and eat good food!.!.!.!.!. and jump a lot!.!.!.!. i think swimming helps too!.!. oh and hold good posture u still cna growWww@Answer-Health@Com

There is nothing you can do to get taller!. These jumping, stretching, and what ever else they are telling you, are a bunch of bunk!. As long as you are eating the proper diet you will grow!. There is some genetic thing that determines the height that you are going to be, and you have little control over it!. Sorry!.Www@Answer-Health@Com

Ask your doctor if you are the right height for your age and weight, he (or she) has a chart with the percentiles, so I would check first!. Maybe you're already the perfect height for you!

GET LOTS OF SLEEP!!!!! It's really true that you grow when you sleep!. Also drink lots of milk, and ask your doctor because he or she may have some ideas!.Www@Answer-Health@Com

There are four key ways to get taller!.
1!. Eat 3 healthy meals a day!. check out this site to find out what healthy is: mypyramid!.gov
2!. be active!. As a child you are supposed to excercise 60 minuets every day!.
3!. drink water!.!.!. you are supposed to drink 64oz a day!.!.!.
4: dont eat caffines and other growth stunting foods

(trust me if you do all these things you will grow taller!. I'm 13 too and i'm 5ft 5 inches!) but also, you will grow 1 or 2 inches, but your height also depends on genetics, so if ur parents r short u will be 2!. but u said that thing about ur sister and if she is almost as tall as u than definately u should do these things and it'll work!. can u plz answer my question!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

You can older and that will help but if you are looking to treat dwarfism which I do not think you are trying to do, you could ASK YOUR DOCTOR about a certain hormone that can increase your height, although I'm pretty sure you do not need it!.Www@Answer-Health@Com

I'm with you, Same height, a little older!. Nothing you can do, just stay fit and you'll be cute!.

Good things come in small packages, lol!. Nothing better then a small car!.Www@Answer-Health@Com

stop eatin junk and u still got growing to do!. ur growth sperm must've not hit u yet!. just go and play sports outside!. im 5'10 and my girl looks like she is 6 foot!. she is really 5'8, but im not kiddin when u see herWww@Answer-Health@Com

Drink lots of milk!. Wear tall shoes and maybe see a doctor if you really think you have a growth problem!. Likely you just have not hit your growth spurt yet!.Www@Answer-Health@Com

Plenty of protein (meat), calcium (milk) and zinc (red meat, oysters, mussels and nuts) will help your potential growth and a deficiency can stunt it!.Www@Answer-Health@Com

well you can't tell your body to grow tall!. it'll happen you just have to be patient!. your body's height will respond to your age, eventually!.Www@Answer-Health@Com

Jumping alot can help you get taller!.
I used to jump rope alot and I play volleyball and I'm only 12 and I'm 5'6!.!.!.
Yeah!.Www@Answer-Health@Com

this may sound wierd but have two people pull u

i accidently did this to my brother so now he is kind of tall than beforeWww@Answer-Health@Com

i dont know
i am 5'1'
and i am 14 years old
drink lots of milk
that helps your body growWww@Answer-Health@Com

Play lots of basketball and volleyball!.Www@Answer-Health@Com

Stretch your limbs!.Www@Answer-Health@Com

better to be tall than short (for girls), no offense to anyone!.
nothing u can do it's something ur body takes care of, u can get ur growth spurt till 25Www@Answer-Health@Com

MilkWww@Answer-Health@Com

yeah wat Hann saidWww@Answer-Health@Com

wear heelsWww@Answer-Health@Com

yoga, and don't drink caffineWww@Answer-Health@Com

ya i dont think there is anyway to get taller what r u crazy lol Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories